Expert nutrition consulting and personalized meal planning for optimal wellness and vitality
Start Your JourneyFounded in 2018 by certified nutritionist Dr. Sarah Mitchell, FoodVirtues has become a trusted partner for thousands seeking to transform their health through proper nutrition. Our evidence-based approach combines cutting-edge nutritional science with practical, sustainable meal planning strategies.
We believe that food is medicine, and every meal is an opportunity to nourish your body and mind. Our team of registered dietitians and nutrition specialists work closely with each client to develop personalized nutrition plans that fit their unique lifestyle, health goals, and dietary preferences.
With over 5 years of experience and 2,000+ successful client transformations, FoodVirtues has established itself as a leading authority in nutrition consulting. We're committed to helping you discover the virtues of wholesome eating and sustainable health practices.
Every nutrition plan is tailored specifically to your unique needs, health goals, and lifestyle preferences for maximum effectiveness.
Our recommendations are backed by the latest nutritional research and evidence-based practices for optimal health outcomes.
Focus on long-term lifestyle changes rather than quick fixes, ensuring lasting health improvements and weight management.
Work with certified nutritionists and registered dietitians who provide professional support throughout your journey.
Continuous monitoring, regular check-ins, and plan adjustments to keep you on track toward your health goals.
Easy-to-follow meal plans with shopping lists and prep instructions that fit seamlessly into your busy schedule.
Comprehensive one-on-one consultation including health assessment, dietary analysis, and personalized nutrition plan development. Includes follow-up sessions and ongoing email support.
Weekly meal plans with recipes, shopping lists, and meal prep instructions. Customized for your dietary preferences, allergies, and nutritional goals with seasonal variety.
Comprehensive workplace nutrition programs including workshops, lunch-and-learns, and individual consultations to improve employee health and productivity.
FoodVirtues completely transformed my relationship with food. The personalized meal plans made healthy eating effortless, and I lost 25 pounds while feeling more energetic than ever.
As a busy father, I thought I'd never find time for healthy eating. FoodVirtues showed me how to meal prep efficiently and my whole family is eating better now.
The nutrition consultation helped me understand my dietary needs better. My cholesterol levels improved significantly, and my doctor was amazed at the results.
Professional, knowledgeable, and supportive. The FoodVirtues team helped me develop sustainable eating habits that have improved my overall quality of life.